Saturday, August 7, 2010

Spaghetti Squash with Tomato Meat Sauce

1 can tomato sauce
1 can petite tomatoes
1 can Italian flavored tomatoes
1 onion, chopped
6 garlic cloves, minced
1 and 1/2 pound ground beef
Salt to taste
1 large Spaghetti Squash

Directions for the Squash:
1. Brown the meat with salt
2. Heat up the sauce, onions and petite tomatoes in a sauce pan on Medium seat.
3. Puree the Italian tomatoes in a blender.
4. Add the puree to the sauce.
5. Bring the sauce to a boil, and then stir and reduce heat.
6. Add the meat to the sauce.
7. Serve on a plate of cooked Spaghetti Squash.

Directions for the Squash:
1. Cut the squash in to pieces long ways.
2. Place both halves face down on a jelly roll pan.
3. Bake for 1 hour and 30 minutes at 350 degrees.
4. Remove the seeds and yucky parts by gently scraping it off the top of the cooked squash.
5. Use a fork to fluff the cooked Squash before adding sauce.

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