Saturday, March 3, 2012

Stewed Lentils & Tomatoes

Hopefully a yummy soup for the cabin!


Stewed Lentils & Tomatoes
Adapted from Barefoot Contessa at Home

2 teaspoons good olive oil
2 cups large-diced yellow onions (2 onions)
2 cups large-diced carrots (3 to 4 carrots)
1 tablespoon minced garlic (3 cloves)
1 (28-ounce) can whole plum tomatoes
1 cup French green lentils (7 ounces)
2 cups vegetable or chicken broth
2 teaspoons mild curry powder
2 teaspoons chopped fresh thyme leaves
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon red wine vinegar

Heat the oil in a large saucepan. Add the onions and the carrots and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook for one minute more.

Meanwhile, place the canned plum tomatoes, including the juice, in the bowl of a food processor fitted with a steel blade and pulse several times until the tomatoes are coarsely chopped. Rinse and pick over the lentils to make sure there are no stones in the package.

Add the tomatoes, lentils, broth, curry powder, thyme, salt and pepper to the pan. Raise the heat to bring to a boil, then lower the heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering. Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar, season to taste and serve hot.


Other possible Ingredients until the flavor is right:

Ingredients

  • 2 tablespoons extravirgin olive oil $
  • 1 1/2 cups finely chopped onion $
  • 1/2 cup finely chopped carrot $
  • 1/2 cup finely chopped celery $
  • 2 garlic cloves, minced $
  • 5 1/2 cups water
  • 1 1/2 cups dried lentils
  • 2 tablespoons chopped fresh dill, divided
  • 2 bay leaves
  • 1 dried red chile pepper
  • 1 (8-ounce) can tomato sauce $
  • 1 tablespoon balsamic vinegar $
  • 3/4 teaspoon salt $
  • 1/4 teaspoon freshly ground black pepper $
  • 3/4 cup (3 ounces) crumbled feta cheese $

Another options:

Ingredients:

  • 1 tsp vegetable oil
  • 1 onion, diced
  • 1 carrot sliced
  • 4 cups vegetable broth
  • 1 cup dry lentils
  • 1/4 tsp pepper
  • 1/4 tsp dried thyme
  • 2 bay leaves
  • dash salt
  • 1 tbsp lemon juice

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