Raw Flax Crackers & Simple Guacamole |
Recipe type: Appetizer, Snack
Author:
Prep time: 20 mins
Cook time: 10 hours
Total time: 10 hours 20 mins
Serves: 4
This is a great recipe for
utilizing your leftover juice pulp to make a great, raw snack. Paired
with a simple, yet delicious guacamole dip it is sure to please.
Ingredients
- 2 Cups Vegetable Pulp Leftover from Juicing, mine was made up of Carrots and Chard
- 1 Cup Water
- 1/2 Cup Raw Pepitas
- 1/2 Cup Ground Flaxseed
- 1/4 Cup Chia Seeds
- 3 Tbsp. Nutritional Yeast
- 1/2 tsp. Sea Salt
- 1/3 tsp. Black Pepper
- 3 Avocados, Pitted
- 1 Cup Tomato, Diced
- 1 Tbsp. Fresh Lemon Juice
- 1/3 tsp. Garlic Salt
- 1/4 tsp. Black Pepper
Directions
- In a food processor pulse together the vegetable pulp, water, raw pepitas, ground flaxseed, chia seeds, nutritional yeast, sea salt and pepper. Make sure to scrape down the sides of the processor so that it is fully incorporated.
- The cracker mixture will be thick, almost like cookie dough. Spread the mixture 1/4″ thick onto two Paraflexx sheets and place them in a dehydrator at 115°F for 5 hours.
- When the edges start to peel off of the sheet a bit, flip the cracker slab over (unless it is still too moist in the center). Dehydrate for another 5-6 hours or until the crackers are crunchy and hard.
- Break the cracker slabs into smaller, chip-sized pieces.
- In a small mixing bowl mash together the avocado, tomato, lemon juice, garlic salt and pepper; serve with the flaxseed crackers.
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